EQ Articles
Overcoming Imposter Syndrome with Emotional Intelligence
What Is Imposter Syndrome, Really? Imposter Syndrome — also called impostorism or fraud syndrome — is the persistent internal experience of feeling like a fraud and downplaying your achievements, despite external evidence of competence, success, or value. it's more...
Are You Too Passive, Too Assertive or Just Right?
Do you come on too strong — or lose out through lack of a voice? Many leaders fall into one of these two traps. Here’s a rare insight into developing your assertiveness sweet spot, gleaned from thousands of coaching hours. What Assertiveness Really is There’s...
Why EQ Beats MBTI Every Time : A Comparison
Comparison: MBTI vs. EQ. Don't get me wrong. The MBTI personality test is a popular and simple tool that can raise self-awareness and help understand others. The MBTI categorises our personality into four categories: Introversion/extroversion, sensing/intuition,...
How to Create Your Own Mantra in 10 Minutes
Mantras are words or phrases repeated frequently to promote positive thinking, reduce stress, and reinforce personal growth. Originating from ancient traditions, mantras work as a form of self-affirmation, helping individuals foster self-regard, self-awareness,...
How To Deal With Difficult Employees?
What Should the Business Do? Dealing with difficult employees is a common challenge. It could involve an individual, a team member, or even an entire team that’s not functioning well. While they may possess technical skills, their attitude or behaviour is causing...
Are Mantras Effective? 6 Reasons Why Leaders Should Use Them
Whether you’re a senior leader or just striving to perform at your best, the use of mantras is strongly recommended. Using mantras aligns closely to essential leadership qualities like emotional regulation, resilience, and self-regard. Our step-by-step guide we use...
