Introduction course
Emotional Intelligence Training
Insightful workshops & online courses for 6 – 600 people
Emotional intelligence training workshops and courses
Overview
Our Emotional Intelligence training courses provide immersive experiences that develop comprehensive personal and professional skills to thrive in life and work environments.
We cram a host of practical techniques based in sound science and theory into this fascinating eq (ei) course leaving people with an action plan. Courses offer hugely insightful journeys of discovery into making our emotions work for us in the real world. It’s taught from the emotional, physical and cognitive perspective in a way few courses cover.
Perfect no matter what you need
We excel at tailoring to specific needs, culture and demographics as well as delivering powerful off-the-shelf programmes. Thought-provoking and inspirational, they challenge on an intellectual and emotional level, spark thinking in novel ways and encourage high-performing behaviours. They’re also a perfect foundation for developing people skills and all round leadership abilities applicable for personal and professional life.
Highly specialised training
Participants self-test their own EQ abilities and are guided to develop them further *. It’s fun, engaging and run in a sensitive environment without the need to share anything personal. And unlike most EQ training it’s facilitated by an EQ specialist, not simply a trainer, but someone who lives and breathes EQ daily. Our foundation courses can be run as half or 1-day programmes. Longer masterclass workshops are also available. Learn more here.
Location
We’re based in the UK though develop emotional intelligence skills worldwide through in-house programmes, conferences, off-sites and highly engaging online webinars that bring people together remotely.
*EQ assessments and coaching are frequently combined with our EQ training courses as is proven to significantly deepen and embed learning.
Emotional Intelligence courses cover;
- Reveal what your emotions are telling you
- Leverage the power of the mind-body connection
- Use the neuroscience of emotions to your advantage
- Practice proven calming & stress-reduction techniques
- Read emotions in faces
- Develop greater self-awareness in our 10 step technique
- Develop greater emotional expression
- Understand how emotions affect communication skills
- Explore the EQ-i 2.0 model and concept of emotional intelligence
- Uncover your (self-test* of) EI skills in 15 key areas
- Create a development plan for improving the EQ skills you need most
- Analyse EI of others (video-learning)
- Better handle challenging conversations and managing conflict
Click the ‘Email Us Now’ button below to ask for more details on our programmes and how we can adapt them to your needs
Training details
How we acheive such a positive impact?
We offer highly impactful training as;
- We’re keenly focused on participant engagement and commitment to ensure optimal learning experiences.
- Our unique pre-course questionnaires encourage participant openness and learning.
- Our comprehensive EQ guides learning development before, during and after training sessions.
- We teach essential practices, tools and techniques that are proven to work.
- We integrate EQ testing and coaching into Emotional intelligence training that leverages development you and your teams will feel and others will notice.
- Your facilitator is an EQ expert, not a general trainer, but someone with the rare blend of over 20 years EQ knowledge and senior corporate experience
Pre-reading
Attendees receive a pre-course questionnaire to help take stock of, and think about, areas of focus. But don’t worry no-one has to share anything on the course they don’t wish to.
Additional option: Taking an overall or social EQ psychometric assessment provides a baseline of an attendee’s EQ attributes which can then be developed further with one-2-one coaching. Developmental changes can then be easily monitored going forward using a baseline and re-testing. EQ testing is not necessary for our courses but helps embed learning by making development much more personalised.
Stakeholder engagement
When there are stakeholders or champions sponsoring a programme being delivered in-house, the engagement and take-home can dramatically increase. We strongly encourage programme sponsors within an organisation to uncover their own EQ initially so they can see how EQ programmes work both personally and for an organisation and its culture.
EI background
Background
What i often hear is ’emotional Intelligence is just being nice to people, right?’ or ‘it’s just a clever ways of saying communication skills’
Absolutely not the former and so much more than the latter. Emotions are our internal feedback mechanism. Emotions indicate, motivate and help us facilitate change. To make the most of change, we need to understand and work with emotions. And sometimes it means being assertive, not simply empathic.
EQ defined
Emotional intelligence is the capacity to recognise, discern between, work with, manage and express emotions appropriately, to support the quality of your thinking and behaviours. Sometimes called EQ, it helps us understand what’s most important to us, to navigate our relationships and lives effectively to perform well and succeed.
Our approach
Our approach is unique. Our courses and webinars educate, inspire, challenge and teach emotional awareness and management from several different perspectives. Unlike most courses taught by academics or generic training companies which still focus somewhat on the cognitive, we teach EQ holistically. We focus on balancing mind-body as well as cognitive-emotional development techniques.
Who should attend?
Who is the perfect audience
If you have a pulse? Then this is for you. We invite sceptics – many of whom are converted on this course, but we’d prefer you to be curious already , ready to see yourself, others, life differently.
Course length
EQ training courses can be run from 90-minutes in length to the 1-day Fundamentals workshop. We also run 3- 4 day Mastery programmes where we combine training, testing and coaching into powerful game-changing facilitations for groups. We pack a lot into these sessions as we’re aware our client’s time is valuable.
On completion, you’ll realise not only how much we cover but also how much more there is to learn.
EQ Introduction or masterclass?
What EQ programme do you need?
We design and run half to one-day EQ introduction courses, webinars through to more comprehensive masterclass programmes. Your decision on what programme you need will be based on things like time available, budget and your experience and perceptions of what can be achieved and what is actually needed. Let us help you understand how to mould the ideal programme by bringing together our shared insights and experiences.
Masterclasses are change-maker programmes combining tailored elements based in EQ testing, analysis, EQ fundamental’s & EQ based executive coaching.
These make for the most profound leadership training programmes that bring out leadership skills that matter most for each person, their team or particular roles or culture.
Run in-house these EQ masterclasses. may include remote elements such as webinars (only if specifically required by client) and homeworking.
The power behind these programmes is the sophisticated nature of EQ based executive coaching that deepens and embeds learning.
For teams and culture development, we can actually reveal complex team dynamics and distil them into easily understandable insights & training programme elements.
EQ programmes therefore leverage the psychometric tests that we use to uncover exactly what’s needed and also prove what’s improved. Again, our approach is unique here, by utilising not one but two profound EQ psychometric assessments you and your team uncover both overall personal, as well as detailed social, attributes.
Online EQ webinars
Online EQ webinars
We run online EQ webinars, both public courses and in-house for organisations, where attendees sign in from anywhere using Zoom or Teams.
These great online webinars were so successful during covid we continue to run them as modules building up EQ knowledge over weeks and months. They are highly interactive using chat, hands /thumbs-up, group discussions, polls, slides, videos and Q&A. We also use pre-course questionnaires and follow-up quizzes. People are often surprised by how engaging and effective these webinars are.
Ask us how online EQ webinars can work for you.
EQ Public Courses in UK
Details of our upcoming public courses will be shown on this page if planned. Most of our work is in-house now, so if none are shown currently please call us for our latest schedule or ask about how we can bring EQ in-house for you.
Book Here
Public EQ Training
Want to bring emotional intelligence training in-house?
We’ll tailor to your needs, context, participants, culture, timing and much more…
Our Main London Training Centre
What Participants Say
“Engaging delivery – great content, great speaker”
“Great session (on EQ), really thought-provoking and yet obvious in terms of the need to understand your emotions.
I will be doing more reading on this subject and starting a journey”
Explore EQ course options today
Register
What’s special about our EQ training courses?
- Proven approach based on EQ skills
- Based on science not guesswork
- Can be aligned to role competencies
- Cater to learning styles and cultures
- Practical, insightful, educational
- Highly engaging expert facilitators
- Flexible and cost effective
- UK based webinars
- Workshops anywhere you wish
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Services We Offer
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Executive Coaching
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