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Intelligent Training

Emotionally Intelligent training courses for exceptional personal and professional development. 
Communicate, collaborate and lead effectively

We deliver some of the best learning experiences based on emotional and social skills through workshops, online webinars and off-sites across the UK and beyond. We’re the emotionally intelligent choice.

In-house Training Courses

Our workplace training courses are perfect for developing essential and leadership skills among team leaders, managers and c-suites. Whether you opt for pre-designed or customised programmes tailored to needs, contexts and goals we provide options for light touch learning on emotional intelligence or more in-depth programmes.  We facilitate mainly f2f but are adept at online courses too. We pride ourselves in offering full support to sponsors and participants every step of the way ensuring we build the performance, cultures and outcomes that work for all. Key training offerings are shown below. 

Resilience Training

Emotional Intelligence Course

Learn about emotional intelligence in this highly engaging, thought-provoking training course. Explore the key principles and develop emotional intelligence skills and awareness. These emotional intelligence training courses are a brilliant introduction to learn concepts, practical skills, positive behaviours and techniques that build personal power, social intelligence and relationship skills for your personal and professional life.

Course coverage :

  • Define emotional intelligence / ei/ eq
  • Learn components of emotional intelligence
  • Understand emotional intelligence skills
  • Uncover secrets to managing emotions
  • Enhance emotional awareness & health
  • Learn EQ strengths and needs
  • Learn building blocks to resilience
  • Enhance Interpersonal skills
  • Build positive beliefs & motivation skills

Duration: 1/2 – 1 day – seminar or  1 -2 hour online emotional intelligence webinar


Coaching Skills for Managers Training

EQ Masterclass

These are flexible and immersive emotional intelligence courses offering comprehensive understanding of EQ and practice in developing it. Participants explore how EQ affects lives and work. They learn a comprehensive array of EQ skills and techniques to hone strengths, transform weaknesses and uncover potential. These courses are in-depth workshops, that can be tailored, encouraging an exploration of the attendee’s own needs and goals.

Course coverage:

  • As per the core EI course plus
  • Use emotions to facilitate success
  • Uncover your specific EQ needs
  • Practice active listening-feedback skills
  • Strategies for emotional problem solving
  • Deepen leadership skills
  • Practice relationship skills & communication
  • Resilience and motivation skills

Duration: 2-5 days – as workshop or within wider team leadership programme



Leadership Training

Goal Setting

This excellent motivational goal-setting training course is a comprehensive step-by-step programme that brings out self-awareness, clarity of values and motivation. It’s entirely engaging with a cleverly structured process offering a detailed toolkit for leaders and front-line staff alike. These skills apply equally to work and personal life.

You will learn and develop:

  • To build powerful motivation
  • Effective planning skills
  • To access inner and outer resources
  • To develop empowering habits

Duration: 1-2 days – available as in depth workshop

Resilience Training

Resilience Training

This resilience training workshop builds skills driven by Emotional Intelligence. We get to the heart of stress prevention to build coping and personal management skills. Both are essential for long-term resilient behaviour. Participants are taken on a journey to uncover their resilience and how to build it for others. Based on proven techniques including; Positive Psychology, CBT and NLP approaches wrapped up in our easy to understand 6 Pillars of Resilience model.

You will learn:

  • The 6 Pillars of Resilience
  • A comprehensive stress-busting toolkit
  • Where you need to focus your development
  • Simple ways to keep stress at bay
  • and much more

Duration: 1/2 -1 day – as a seminar or in-depth workshop & online webinar


Coaching Skills for Managers Training

Coaching Skills for Managers

Learn the fundamental building blocks for communicating well and facilitating success in others. Participants learn about building resourcefulness and dealing with change effectively. Coaching skills are powerful relationship skills too. Offering invaluable insights and practical skills this step-by-step approach reveals the secrets to rapport, listening skills and questioning techniques in a fun and interactive learning environment.

You will learn:

  • A 3-stage communication model
  • The secrets to instant rapport
  • To hone listening and feedback skills
  • How to lead and delegate
  • and more

Duration: 1-3 days – available as an in-depth workshop


Leadership Training

Team Leadership Training

These are sophisticated tailored programmes that may include a variety of elements such as employee surveys, EQ testing – analysis, coaching and facilitation. Training content is based on a range of elements from courses featured here.  Leadership training programmes are designed to fit needs are comprehensive & life-changing.  Teams programmes provide profound insights such as regarding group dynamics. It encourages collaboration, engagement & positive cultures. This is a transformative programme that illuminates how people work best, together with benefits felt across the entire organisation.

You will learn:

  • Emotionally intelligent leadership
  • To bring our your personal power
  • Powerful communication skills
  • How people work best, together
  • and more

Duration: 2-5 days – available as in-depth programme

Leadership Programmes

Want programmes for your most senior and influential people such as SLT’s or C-Suites?
Imagine what developing the positive mindset and standards of high performance can do for your leadership teams.

Our leadership programmes bring together the best training and coaching to deliver the people skills your leaders have always needed

Watch Our Training

The Benefits of Emotional & Social Intelligence Training and Coaching


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EQ Services we offer

Motivational Speaker

Experience an insightful and motivational speaker who inspires, educates and entertains your people

Executive Coaching

Immerse yourself in our unique approach to develop the awareness and resources to attain goals and new skills