What Is Imposter Syndrome, Really? Imposter Syndrome — also called impostorism or fraud syndrome — is the persistent internal experience of feeling like a fraud and downplaying your achievements, despite external evidence of competence, success, or value. Ironically,...
Are you unsure whether you’re coming on too strong — or losing out through lack of a voice? Many leaders do these without realising what it’s costing them. Here’s how to find your assertiveness sweet spot. What Assertiveness Really is There’s something...
Mantras are words or phrases repeated frequently to promote positive thinking, reduce stress, and reinforce personal growth. Originating from ancient traditions, mantras work as a form of self-affirmation, helping individuals foster self-regard, self-awareness,...
Whether you’re a senior leader or just striving to perform at your best, the use of mantras is strongly recommended. Using mantras aligns closely to essential leadership qualities like emotional regulation, resilience, and self-regard. Our step-by-step guide we use...
5 Signs You’re Highly Emotionally Intelligent These five signs of high emotional intelligence are not randomly chosen here. They’re based on 000’s of hours of EQ coaching over many years. You keep calm when others do not Calmness allows you to think...
