by Philip Gimmack | May 14, 2019
is the capacity to recognise, discern between, work with, manage and express emotions appropriately, in yourself and with others, to support the quality of your thinking and behaviours. by Philip Gimmack | May 14, 2019
To accurately perceive, understand and discern between your emotions by Philip Gimmack | May 14, 2019
are subjective experiences we sense in our bodies. They occur with specific chemicals (hormones) in our bodies and they have specific behavioural and psychological affects on us. An emotion is our body’s way of telling us something is perceived to have changed... by Philip Gimmack | May 14, 2019
To accurately perceive, understand & appreciate how others feel. To be able to read’ people’s emotions & moods to engage better with them by Philip Gimmack | May 14, 2019
is someone who is skilled in helping people build personal resources, clarity and take greater responsibility for their lives and work. An executive coach supports a coachee through open and empowered communication skills, utilising concepts, tools and models to help...