Positive Psychology

focuses on wellness rather than illness and mental health rather than mental illness. It provides a positive view of people and health that is in stark contrast to the general approach to health in the West in the 20th century and still very much today. Emotional Intelligence relates strongly to what is called positive psychology as our EQ model states that through learning and practising competencies around positive behaviours a person, team and organisation becomes happier, healthier in body and mind and more successful.